During the first session, it is important for me to get to know you and lay the foundations of your diet.
- Analysis of your medical history according to the medical examinations that you will have with you
- Write down your eating habits and preferences
- Weight measurements (fat measurement, body measurement, etc.). You should not have consumed any food or fluids before you come
- Define your goals in detail
- Personalized diet based on all of the above
The first session lasts 1 hour and each subsequent session 30 minutes.
Frequency of sessions: 1 per week